HRD BDY Fitness
I first met Shannon over a decade ago. Her cubicle was a row or two over. We bonded over our love of creative projects and crafting…then fitness. It only makes sense that all of these years later, she’s made fitness her life and is now sharing it with others. I have been on the receiving end of her teaching and workout programs. She is top notch. She needed a site to share her knowledge with others. So happy to know her and get to participate in the building of her business AND her awesome workouts!